Finally started to organize and pack for tomorrow's departure to Murcia, Spain for the Athletics Ireland training camp. Getting very excited!!!! Spent some of the day deciding what to bring with me. I must have put stuff in my bag and taken it out again a hundred times. Did some laundry and a little bit of shopping. Checked in online for my flight and printed my boarding pass, and that was it. Now I am ready to jet off.
Training:
17mins running and drills for a warm up. Then did a 4 mile run in 22:11 (mile splits were 5:34, 5:35, 5:33, 5:28). Finished with 16mins of running cool down. Felt pretty good today and maintained pace throughout. I found that nice comfortable pace and just rolled with it. Solid and happy.
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